You know that badass magickal being of breathtaking wonder that you want to be? Well, you already ARE. "But I still need to clean up my...

We've all heard what exercise can do for your mood / sleep / long term health. All of those reasons & benefits are definitely relevant....

Everything you are working toward in life takes time. Not just in the proverbial sense that experience + age = wisdom. I mean doing all...

Where my kitchen witches at?? Ya'll already know! Food IS magick. You are little preparing & consuming a spell every time you eat....

Well this sounds exciting, right? Actually, it really is! Research is how you can expand your ability to think & understand yourself /...

Here's a beautiful thought: 'You are the creation of a thousand loves before you.' Your ancestors lived, loved, sang, cooked, struggled &...

Create space you can thrive in. Think about what level of cleanliness / organization you require to function & get your space in that...

You have done amazing things! So take a moment to recognize YOUR part of those successful actions. We live in a society where there is a...

We all have that inner voice that tells us what we should be doing. It's that caring consciousness that reminds you to get more sleep...

Let's take a moment to redefine food. It's not just something you eat to keep your stomach quiet. It's not something you put in your body...

Take a moment to reflect on how much more effective your abilities to process & plan within the world around you are now vs. when you...

Magick is a that paradoxical spark between the tangible & the unseen. You can create it, hold it & use it. Yet, is has no single...

Picture a tree growing in the median of a busy road vs. a tree growing in a forest / garden. Both still get sunlight / water and have...

Pay attention to how much more YOU a good meal / run / stretching session / bubble bath / choice makes you feel. Learn what this feeling...

Movement encourages breath. You don’t have to run a mile or even do 5 minutes of yoga to harness the power of oxygen exchange (although...

Bodily/ mental awareness helps you measure your progress and the outcomes of anything you are doing over the long term to facilitate...

Temples are places where powerful energies reside. Altars are spaces where physical offerings are placed to fuel energies. We've all...