Environment: Plant Yourself in a Garden

Picture a tree growing in the median of a busy road vs. a tree growing in a forest / garden. Both still get sunlight / water and have dirt. But one tree is constantly fighting a poisonous environment and never really reaches its full potential.

Use the wisdom of your inner mama that was passed onto you from the 1000s of mamas who came before you. Think about what you need to flourish. Give yourself more of that. Think about what is toxic in your space and remove it. It may take time, but you gotta consistently choose to do things that help you to flourish. So create a clean, spacious, loving environment for your beautiful self. It may be a space that is simply within your mind, or you may be able to create your dream home... Just make sure you have some place to go for silence and self-awareness.