Mental Strength: Learn More to Grow More

Take a moment to reflect on how much more effective your abilities to process & plan within the world around you are now vs. when you were a young child & a teenager. You still feel like the same person (more or less), but your ability to predict outcomes and interact with the world has increased dramatically. This is because you've learned! You are older & more well informed. You have the capability to be in charge of your life.

Something just so beautiful about learning is that you can ALWAYS do more of it. Ya know what that does for you? That opens up new levels of your world that YOU can take charge of, love! So anything you want to master, you need to invest time thinking about it. Not just like anxiously thinking the same thoughts over & over- but taking the time to dig deeper & expand the range of thoughts you can have on that subject. The more thoughts you have, the more choices of interaction you get to choose from.

This goes for health, beauty, interpersonal relations, cooking, exercise, your hobbies... Literally anything you can physically do or observe can be learned about. You can learn either by digging into your own mind & trying to come up with new thoughts, or you can read / watch information that others have shared. Just EXPAND! More Knowledge = More Spirit = More Power